Keeping a Rose Quartz on your person by either putting it in your pocket or wearing it as a piece of jewelry will help you to heal old negative emotions that you have not let go of such as anger, resentment, and fear. It can also help you to feel more balanced emotionally. If you hold a Rose Quartz while meditating you will feel a sense of love energy around yourself that will harmonize with the heart chakra, the source from which love springs. Also during meditation with a Rose Quartz it can help bring you into resonance with the frequency of compassion for yourself and others and helps you to let go of old emotional patterns that have been holding you back.
If you seem to be having relationships issues this love stone can help by placing them all over your home, especially under your bed and on the night stand as this will help keep the energy of love the focus in your relationship.
Spiritually Rose Quartz is one of the most humble and powerful stones to turn the heart towards love as it bathes the body, mind and spirit in that creative and healing frequency. It also holds the same frequency of Christ Consciousness.
Emotionally Rose Quartz is calming for the mind by helping to let go of worry, grief, anxiety, and old emotional baggage. It also helps to let go of ego driven patterns of behavior and turns one to feel more open to giving and receiving love, compassion, and kindness.
Physically rose quartz is used in crystal healing to benefit the heart, the circulatory system, headaches, migraines, sexual dysfunction, throat problems, and depression.
Today's affirmation: I open my heart to give and receive love.
*You can always modify the affirmation to fit your own needs and desires.